Monday, September 15, 2008

Its a new day....

I haven't blogged in a number of days but I am back with updates. It has been that time so I have been extremely tired. I worked out faithfully and I am proud of that. Eating was a struggle, I gave into a chinese food craving and a cheesecake craving. I felt horrible afterward but I also learnt how to use oranges to curb my sweet tooth craving.
To be honest with you, I feel very good. My jeans are soooo baggy..my rolls are disappearing. I havent weighed myself but I feel great and thats what matters. For exercise, my sister showed me this interval training thing that kicks your behind on the elliptical or treadmill. Did some good calisthenics that also kicked my tuckus.
I did not get to work out today bcos I was running around looking for fuel and trying to get to class on time. I hope to continue the coming week with early morning exercise and good eating. Catch you later..........

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