Mentally and physically rewarding.....

Today was great, I exercised before the crack of dawn. I am so proud of refusing to continue pressing the snooze button. I woke up, got dressed...went out in the rain :) and got my workout on. It felt good, even though it was just for 35 mins(it was an intense 35mins)...I felt so good. I also walked for 30mins after work and I am so excited. I had a heavy breakfast, pretty light lunch and an ok dinner. I will prep my breakfast and lunch for tomorrow so I wont get myself in trouble again. I am liking this and I am just excited that this lifestyle is starting to set in. More power to all of you out there trying to get on track. The journey is tough but it is worthwhile. Mentally and physically rewarding process. Take care and have a good night.